Clinical Hypnotherapy In Cirencester
Solution Focused Hypnotherapy helps you to change the way you think about depression
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest, affecting how you feel, think and behave. Negative thinking - such as feeling you are a failure or that life isn't worth living - is common, along with low self-esteem, sadness and emptiness.
Depression can change the way you act, leading you to withdraw from others, lack concentration and find it hard to complete everyday chores. Physical symptoms can include low energy, tiredness, disturbed sleep, aches and pains, changes in weight or appetite and loss of libido.
The NHS categorises depression as mild, mild-to-moderate, or moderate-to-severe, with talking therapies such as hypnotherapy recommended alongside or instead of other treatment. Depression can be treated, and there are resources and experts on hand to help you feel better.
Bobby has been an absolute blessing. I was very nervous and in a bad place when I first went to see him, but after an emotional first session I actually felt lighter when I left, and I started believing there was light at the end of the tunnel.
I had been to a hypnotist before for anxiety but found them very unhelpful. Bobby however is brilliant! He explains things so that it just makes sense of how your brain is working.
Bobby helped me through an exceptionally challenging time at work, providing both immediate respite and a long term perspective, complemented by a range of tools and techniques that has enabled me to stay in control when stress and anxiety mounts.
This guy is amazing! He gave me the tools I needed to get me onto a sure footing. I cannot thank him enough. How I wish I'd met him years ago, my life would have made more sense.
If you have any questions or queries, please feel free to get in touch and I'll be happy to help.
