Clinical Hypnotherapy In Cirencester
Take control of your life and change the way you think about anxiety
Anxiety is a natural response that can happen when we perceive a threat or danger, creating worry, fear or nervousness, especially when faced with stressful events and changes to our day-to-day lives. It can involve overthinking, feeling tense or afraid of what might happen, and re-running events in your mind with intrusive negative thoughts.
It can also cause an overwhelmed feeling in situations, a churning stomach, difficulty sleeping, irritability and fearing the worst, which can change the way you act, leading you to withdraw from others and stop you enjoying activities or trying new things. In some cases anxiety can manifest as physical panic attacks.
Anxiety can take many forms, including social anxiety, phobias, PTSD and OCD. Hypnotherapy helps you learn to identify these types of thoughts so that you can think more rationally and take control.
I researched a lot of options to find Bobby. I have struggled with severe anxiety for a number of years and tried CBT, medication and exercise, but still didn't feel I had noticeable improvements. Bobby changed my life! I left his sessions feeling confident, happy and ready to take on the world.
I had been to a hypnotist before for anxiety but found them very unhelpful. Bobby however is brilliant! He explains things so that it just makes sense of how your brain is working. Definitely recommend to anyone that needs to change their way of thinking.
I have suffered with depression, anxiety and trauma all my life. My daughter took me to see Bobby in desperation - he has changed my life. I am enjoying life finally.
I was a negative, anxious person and my life was spiralling out of control. Bobby is a very kind, caring and approachable man who I instantly felt at ease with. He has equipped me with the tools to overcome my negativity and my life has turned very positive.
If you have any questions or queries, please feel free to get in touch and I'll be happy to help.
